1: Start the day right with delicious Mediterranean-inspired breakfasts that are allergen-friendly and kid-approved!

2: Opt for veggie-packed omelets filled with flavorful herbs and spices for a nutritious and satisfying meal.

3: Indulge in creamy yogurt parfaits topped with fresh berries, granola, and a drizzle of honey for a sweet treat.

4: Simplify mornings with easy-to-make avocado toast on gluten-free bread for a trendy twist on a classic favorite.

5: Fuel up with protein-packed chia seed pudding made with dairy-free milk and topped with nuts and seeds for added crunch.

6: Try mini frittatas loaded with colorful veggies for a portable and protein-rich breakfast that's perfect for on-the-go.

7: Get creative with Mediterranean-inspired smoothie bowls topped with sliced fruit, nuts, and coconut for a refreshing start to the day.

8: Savor flavorful banana nut muffins made with almond flour for a tasty and allergy-friendly breakfast option.

9: Embrace the flavors of the Mediterranean with these wholesome and delicious breakfast ideas that will delight both kids and moms!