1: Start your day with a Mediterranean diet breakfast for energy and health.

2: Greek yogurt with honey and berries is a quick and nutritious option.

3: Make a veggie omelette with feta cheese for a protein-packed meal.

4: Try whole grain toast with avocado and smoked salmon for a balanced start.

5: Oatmeal topped with nuts and fruit is a filling and fiber-rich choice.

6: Smoothie bowls with Greek yogurt, spinach, and fruits are great for on-the-go mornings.

7: Quinoa breakfast bowls with veggies and eggs are perfect for a savory twist.

8: Chia seed pudding with almond milk and berries is a make-ahead option.

9: Experiment with different Mediterranean flavors to keep breakfast exciting.