1: Fuel your day with quick and delicious breakfasts rich in magnesium and vitamin B12.

2: Whip up a magnesium-packed smoothie with almond milk, spinach, and chia seeds.

3: Enjoy a bowl of yogurt topped with bananas, walnuts, and a sprinkle of B12-fortified nutritional yeast.

4: Grab a magnesium-rich avocado toast with a side of hard-boiled eggs for a protein boost.

5: Savor a stack of whole grain pancakes topped with blueberries and a drizzle of maple syrup.

6: Indulge in a bowl of oatmeal loaded with pumpkin seeds, dried figs, and a dash of B12-fortified nutritional yeast.

7: Munch on a handful of cashews and a piece of whole grain toast with peanut butter for a quick and nutritious breakfast.

8: Make a magnesium-rich breakfast burrito with scrambled eggs, black beans, and a sprinkle of nutritional yeast.

9: Start your day off right with these quick and easy breakfasts to keep you energized and focused.