1: Start your day with delicious Mediterranean diet breakfast recipes for the whole family. Try these easy and healthy dishes at 7 AM!

2: Indulge in Greek yogurt parfait with fresh fruit and granola for a flavorful and nutritious breakfast. Perfect for a busy morning!

3: Whip up a Mediterranean omelette with tomatoes, spinach, and feta cheese. A savory and satisfying way to start your day.

4: Savor avocado toast with a sprinkle of za'atar seasoning for a simple yet tasty breakfast option. Quick and filling for the whole family.

5: Enjoy a classic Mediterranean breakfast of olives, feta cheese, tomatoes, and cucumbers. Fresh flavors to kickstart your day at 7 AM.

6: Make a batch of homemade Mediterranean breakfast muffins with sun-dried tomatoes and fresh herbs. A great grab-and-go option for busy mornings.

7: Prepare a traditional Shakshuka with poached eggs in a spicy tomato sauce. A flavorful dish to share with loved ones at breakfast.

8: Bake up a batch of Mediterranean-style banana walnut muffins for a sweet and satisfying morning treat. Perfect for the whole family to enjoy.

9: Wake up to the aroma of freshly baked lemon blueberry scones. Pair with a cup of coffee for a delightful Mediterranean breakfast experience.